Himalayan crystal salt is pristine and natural. It consists of the perfect geometric structure possible in rock crystals, the result of millions of years of compression under the Earth's surface. It forms a precise mesh with our body's inner workings because Himalayan crystal salt contains an almost identical set of elements to those found inside the human body: that is, it contains 84 of the possible 92 trace minerals, and in the same proportions as naturally exists in our blood.